Arcana Retreats

Journey back to yourself

Reconnect with your inner self and rejuvenate your mind, body and spirit surrounded by nature.

Choose your program

At a glance

Find your starting point

3 nights · 4 days

Relax and Renew

For restoring vital energy and unwinding from the demands of modern life.

Read the full program →

6 nights · 7 days

Balance and Recovery

For burnout recovery, calming the nervous system and rebuilding balance.

Read the full program →

11 nights · 12 days

Transformation & Resilience

For deep resilience-building, post-viral recovery and lasting wellbeing.

Read the full program →

Therapist playing Tibetan singing bowls during a sound healing session

Program 01 · 3 nights / 4 days

Relax and Renew

Wellness beyond spa, for your relaxing holiday

When the body is relaxed, the mind follows. Immerse yourself in decadent massage treatments carefully selected to work in synergy, establishing a deep relaxation throughout the entire body. As our expert therapists take care of you from head to toe, reconnect with your inner self, re-establishing the dynamic state of balance that arises naturally when we allow ourselves to deeply relax. Relax and Renew is perfect for anyone wanting a break from the demands of modern life or to treat themselves to a reconnection to their spirit.

Program goals

  • Cultivate a sense of tranquillity
  • Reconnect with your inner balance
  • Unwind from physical and mental stress

Recommended for

  • Restoring vital energy
  • Alleviating muscle tension, aches and pains
  • A retreat from the stresses of the modern world

What's included

  • 60-min Welcome & Orientation group session
  • 60-min Intake session
  • 60-min Bodywork / Yoga session — 1
  • 60-min Breathwork / Energy / Reiki session — 1
  • 60-min Massage — 2
  • Unlimited group classes
  • Daily spa access
  • Breakfast included

3 nights

From 24,570 THB, per person

Enquire about this program
Guests resting on cushions in the open-air shala

Program 02 · 6 nights / 7 days

Balance and Recovery

Stress and burnout recovery, holistic retreat

Our modern lifestyles sometimes lead us to neglect our body's need for rest and rejuvenation. Continually drawing from our body's energetic reserves eventually results in symptoms of imbalance in body and mind. Deeply nurturing Ayurvedic massage, somatic therapy and reiki replenish energy and nourish the adrenal glands and nervous system. Stress management and lifestyle consultations empower you with the practical tools to integrate your re-established balance of body and mind as you re-enter your daily life.

Program goals

  • Recover an experience of vibrant energy
  • Balance the emotions and calm the mind
  • Learn to build a lifestyle of radiant health

Recommended for

  • Recovery from burnout
  • Calming the nervous system
  • Establishing a better work / life balance

What's included

  • 60-min Welcome & Orientation group session
  • 60-min Intake session — 2
  • 60-min Breathwork / Energy / Reiki session — 2
  • 60-min Massage — 4
  • 60-min Bodywork / Yoga session — 1
  • 90-min Coaching / Therapy / Nutrition session — 1
  • Unlimited group classes
  • Daily spa access
  • Breakfast included

6 nights

From 45,546 THB, per person

Enquire about this program
Woman resting in a supported bridge pose on a yoga mat in the Arcana shala, jungle behind the glass

Program 03 · 11 nights / 12 days

Transformation & Resilience

Powerful wellbeing boost and mental resilience, holistic retreat

This wellness program has been developed specifically for the changing needs of our world. As we navigate ongoing challenges that test our resilience and wellbeing — from increasing stress levels to environmental shifts and lifestyle imbalances — our wellness experts have created a holistic approach that gently addresses these concerns in their entirety, supporting balance and vitality. Through this program, you will explore your resilience and wellbeing from its subtle roots in our heart and mind, to the most tangible physical aspects of health.

Program goals

  • Identify and strengthen potential areas of wellbeing challenge
  • Discover the right practices to support your nervous system
  • Foster a calm and balanced mind

Recommended for

  • Post-viral fatigue
  • Building stress resilience
  • Achieving optimal immunity

What's included

  • 60-min Welcome & Orientation group session
  • 60-min Intake session — 3
  • 60-min Breathwork / Energy / Reiki session — 3
  • 60-min Massage — 8
  • 60-min Bodywork / Yoga session — 2
  • 90-min Coaching / Therapy / Nutrition session — 3
  • Unlimited group classes
  • Daily spa access
  • Breakfast included

11 nights

From 81,301 THB, per person

Enquire about this program

Everything you need to immerse into healing

Personalized Wellness Solutions

Our expert wellbeing consultants select your individual program that takes care of you head to toe.

Unlimited Access

Treat yourself to the transformative and rejuvenating classes and workshops without a limit.

Spa & Recovery

Help your body and mind unwind and restore in our high-end spa and gym facilities.

Nourishment Within

Satisfy your soul and gut with the carefully crafted healthy breakfast for a full recharge.

Your stay

Choose the stay that feels right for you

Accommodation is selected separately, giving you the freedom to choose the room category that suits your preferred dates and budget.

Explore accommodation

A glimpse into your stay

Watch the full film

Choose your wellness program

3 nights · 4 days

Relax and Renew

Wellness beyond spa — deep relaxation for body and mind.

Recommended for

  • Restoring vital energy
  • Alleviating muscle tension, aches and pains
  • A retreat from the stresses of the modern world

What's included

  • Welcome & orientation, intake session, 1 bodywork/yoga, 1 breathwork/energy/reiki
  • 2 × 60-min massage
  • Unlimited classes, daily spa access & breakfast

From 24,570 THB, per person

(Rates vary based on your room selection)

Book this program

6 nights · 7 days

Balance and Recovery

Recover from burnout and restore your natural balance.

Recommended for

  • Recovery from burnout
  • Calming the nervous system
  • Establishing a better work/life balance

What's included

  • 2 intake, 2 breathwork/energy/reiki, 1 bodywork/yoga, 1 coaching session
  • 4 × 60-min massage
  • Unlimited classes, daily spa access & breakfast

From 45,546 THB, per person

(Rates vary based on your room selection)

Book this program

11 nights · 12 days

Transformation & Resilience

Build lasting resilience, energy and calm.

Recommended for

  • Post-viral fatigue
  • Building stress resilience
  • Achieving optimal immunity

What's included

  • 3 intake, 3 breathwork/energy/reiki, 2 bodywork/yoga, 3 coaching sessions
  • 8 × 60-min massage
  • Unlimited classes, daily spa access & breakfast

From 81,301 THB, per person

(Rates vary based on your room selection)

Book this program

Get in touch

We'd love to hear from you

Tell us which program you're interested in and we'll get back to you with availability and pricing.

71/21 Moo 8, Koh Phangan
Surat Thani 84280

Thank you, we've received your enquiry and will be in touch soon.